Are you in the middle of your (professional) life and sometimes wonder where the journey may lead? Or do you juggle many balls in various areas of your life every day, and sometimes you are running out of breath? Take some time for yourself! Identify your wishes, goals and resources. Explore your personal path.
Find orientation, freedom and vitality.
Stop for a moment – Distance from daily routine. Date with yourself.
Know yourself – Status quo. Dreams. Strengths. Vision. Power.
Set the course – Goals. Ways. Decisions. Space for yourself.
Master difficult situations – With clarity and composure.
Implement – Take action. Grow. Live well together.
We will accompany you in your (professional) journey - in German and English, face to face and virtually.
Please get in touch with us, and we will discuss what fits best for you.
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Individual coaching |
You have a subject that you would like to address. Possible topics could be:
| > | Realistically reconciling the various areas of your life |
| > | Identifying options, taking decisions, exploring new paths |
| > | Managing transitions, e.g. into work, back from parental leave, into retirement |
| > | Handling complex challenges in a healthy way |
As a neutral sparring partner, we will support you in simplifying complex matters, taking into account various perspectives, finding suitable options for action and implementing them with helpful strategies.
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Career coaching & development of potential |
You would like to consciously shape your professional development and actively manage transitions. Unfold your potential in a work environment that really suits you. Possible topics could be:
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Academia or industry? - Pursuing career options for postdoctoral researchers |
| > |
Soft-Skill-Check - Recognizing your methodological and people skills, present them as market value. |
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"Like all" or in MY way? - Developing your vision and career path away from standards |
In a confidential and individual dialogue, you will take stock, reflect on your desires, potentials & goals, explore options, make decisions and start implementing the next steps on your career path.
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Be the director of your (professional) life: Course offers & formats |
Resume control of your (professional) life. Recognize what does you good and what is really important to you. Tailor-made formats for individuals, groups and teams are available on demand at any time:
| > | Time-outs - Pause from your stressful routines. Direct your attention to your needs and wishes. Expand your strategies for recharging your batteries. And implement them into your everyday life in a feasible way. |
| > | Vision workshop - Is your (professional) life in need of something different? Discover your wishes, goals and possibilities. Search for passion and meaning. Develop your vision and prepare for its realization. |
You will receive impulses, get to try out various approaches, prepare your next steps and exchange ideas with people in comparable situations in a warm atmosphere.
"Susanne helped me to gain self confidence and overcome barriers that allowed me to grow professionally. I am really thankful to her."
"The time-out course has given me more calmness. I do not have a guilty conscience anymore if I take care of myself and if I don't get everything right."
"In exchange with Susanne, I notice again and again that no matter how self-reflective you are, you can still take a different view. She brings in her experience and her clever questions in a very unobtrusive way, it never feels like "well-intentioned advice" but triggers the own reflection and decision making."
